Skip to content (Press Enter)

NPC News Online

Official Website Of The National Physique Committee and NPC Worldwide

Search for:

Info
Contests
Videos
Rules
Schedules
Featured
Divisions
IFBB Pro League
NPC Worldwide
- IFBB Pro League Qualifier Rules
- Pro Qualifiers
Apparel
Coaching

Search a Show
- Upcoming
- Past
Search a Competitor
- Competitor Search form
NPCNEWSTV.COM
NPCFITBODY.COM
IFBBPRO.COM
Social Media Stream
ADVERTISE
join
- Join the NPC
- Join NPC Worldwide

Search a Show
- Upcoming
- Past
Search a Competitor
- Competitor Search form
NPCNEWSTV.COM
NPCFITBODY.COM
IFBBPRO.COM
Social Media Stream
ADVERTISE
join
- Join the NPC
- Join NPC Worldwide

NPC News Online

Official Website Of The National Physique Committee and NPC Worldwide

Info
Contests
Videos
Rules
Schedules
Featured
Divisions
IFBB Pro League
NPC Worldwide
- IFBB Pro League Qualifier Rules
- Pro Qualifiers
Apparel
Coaching

Search for:

MMA Lightweight Contender Jamie Varner’s Training Tip

March 21, 2014Articles, Features, Training, Videos

SHARE

Jamie Varner Training Tip

SHARE

Post navigation

NPC News Photo Gallery: IFBB Bikini Pro Callie Bundy

Motivational Story: IFBB Bikini Pro Stacey Alexander

Related posts

September 22, 2017

2017 IFBB Asia Grand Prix Posing Seminar Candid Photos

February 17, 2017

George Brown: IFBB Mens Physique Pro – Keep Your Food By Your Side

George Brown: IFBB Mens Physique Pro “The Thing I Wish I Knew” – Keep Your Food By Your Side.

September 24, 2012

Francine Sablan

Age 28 Height 5’2 Weight 113 Residence San Diego, California Contest history/highlights 2012: California State Championships 1st Class B and Overall; 2011: LA Championships …

October 4, 2021

NPC NEWS ONLINE 2021 ROAD TO THE OLYMPIA – 2019 IFBB Men’s Physique Olympia Raymont Edmonds Sneak Peek Posing

By J.M. Manion Exclusively For NPC News Online and powered by the IFBB Professional League on the NPC News Online …

Find us on social

Website Subscribers

ABOUT US

The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

PARTNERS

RELATED NPC NEWS

2026 CPA New Brunswick Natural Championships Contest Photos July 20, 2026
2026 NPC Worldwide Olympia Amateur China Contest Photos July 20, 2026
2026 NPC Worldwide ZeniX Sunrise Classic Natural Contest Photos July 20, 2026
2026 NPC Teen Collegiate & Masters National Championships Day Four Overall Interviews July 20, 2026
2026 NPC Teen Collegiate & Masters National Championships Day Three Overall Interviews July 19, 2026
2026 NPC Southern States Championships Contest Photos July 19, 2026
2026 NPC Twin Cities Open Contest Photos July 19, 2026
2026 IFBB Los Angeles Pro Championships Contest Photos July 18, 2026

© 2026 NPC News Online. Contact Us Privacy Policy

SUBSCRIBE TO OUR NEW NPC/IFBB PRO WEEKLY NEWSLETTER

Website Subscribers